Sophie Campbell
Professional dancer, qualified yoga instructor, certified personal trainer, nutritionist – and founder of Mission.
Born and raised on the Isle of Man, I’ve been dancing since the age of three. After training locally and winning the inaugural Young Dancer of Mann award in 2007, I decided to follow my heart. My studies led me to The Hammond School, the oldest vocational dance provider in the UK, from which I graduated with a Diploma in Professional Dance in 2010.
Since then, I’ve danced my way across five continents for one of the world’s biggest cruise lines, been mentored by Beyoncé and Rihanna’s choreographer, and returned home to the Island to pursue my passion for physical, mental, emotional, and spiritual wellness.
Over the past decade - with a creative, open mind and a dedication to self-discovery, dance, yoga, and a balanced, healthy lifestyle - I’ve developed a philosophy that’s guided me through dark times and helped me grow.
I love working with others to help them reach their goals. Encourage them to realise their dreams. Motivate them to get what they really want.
I’m thankful every day for what I’ve learnt and how it’s taken me to where I am today.
I’m inspired to share it with you. That’s my mission.
What’s yours?
The focal point of Sophie’s work revolves around private clients, placing a specialised emphasis on mental health, athletes, and teens. Her teachings extend beyond the mat, delving into the heart of well-being for everyday practical use.
Project Portfolio
What Mission Clients Are Saying
“Sophie is really knowledgeable, motivating, and really tailors the workouts to my goals. I've been seeing progress since I started training with her and have felt motivated and less stressed. She always makes me feel comfortable and also makes the workouts fun. Highly recommend! ”
- 1-1 coaching -
“Sophie is highly experienced and knowledgeable about an array of fitness, nutrition and mental health practices. And she brings them all to bear in our sessions and outside our sessions. And she does so with the great mix of motivation, inspiration, empathy and kindness”
- 1-1 Coaching -
“Sophie is the only person to get me into positions I didn't think I could do. After a series of yoga classes, I am now more flexible and able to move more freely. Sophie is patient and thorough in all her areas of work and I would recommend her to anyone who was hesitant about trying yoga.”
- Yoga for Newbies -
Message me here with any questions
