Following on from my last blog, I thought Iād put together this handy guide with some delicious smoothie and snack recipes.
Smoothies are a great way to cram a shed load of vitamins and nutrients into one meal and are the perfect breakfast substitute for those busy mornings. They're also ridiculously easy to make: it's usually just a case of whizzing everything together in a blender, and they typically take less than two minutes.
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