Posts tagged Social
Navigating social events and a healthy lifestyle during Christmas

Let's face it, Christmas can be a nightmare.

From the festive decorations everywhere to Mariah Carey blasting from every shopfront, we all get caught up in Christmas mania. Our spirits brighten, and we find ourselves ever more social than we usually are, with a Christmas party or a quick mulled wine the go-to rotational activities throughout December.

Yet for those trying to maintain some semblance of physical activity and healthy living, Christmas can be a minefield to be avoided at all costs.

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