Posts tagged morning routine
Bookend Your Day: The Power of Morning and Evening Routines

We can all take an educated guess on how our day will pan out simply from how we wake up in the morning. If we got to bed too late or had a restless night's sleep, we can almost guarantee that this will put us on the back foot when facing the day ahead.

Take a look at some of the most successful people in the world: Bill and Melinda Gates, Oprah Winfrey, and Barack Obama all swear by morning routines, and one thing I've learned is that a great morning routine starts the night before.

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