While this time of year is usually when people dissect and reflect on the past 12 months, it’s safe to say that most of us are looking forward to waving goodbye to the car crash that was 2020.
According to a survey conducted by the Office for National Statistics, twice as many adults in Britain reported symptoms of depression due to the pandemic compared with the same time last year, and in an oversaturated world of information, it’s more important now to declutter and organise the mind.
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